Jerre Lender 1:30:42 row
15,516m
Meters
1:30:42.2
Time
2:55.3
Pace
783
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Drag Factor | 78 |
October 02, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:42.2 | 15,516m | 2:55.3 | 65 | 523 | 31 |
| 10:00.0 | 1,519m | 3:17.4 | 45 | 456 | 29 |
| 20:00.0 | 1,662m | 3:00.5 | 60 | 504 | 31 |
| 30:00.0 | 1,687m | 2:57.8 | 62 | 514 | 32 |
| 40:00.0 | 1,724m | 2:54.0 | 66 | 528 | 32 |
| 50:00.0 | 1,694m | 2:57.0 | 63 | 516 | 31 |
| 1:00:00.0 | 1,781m | 2:48.4 | 73 | 552 | 32 |
| 1:10:00.0 | 1,797m | 2:46.9 | 75 | 558 | 32 |
| 1:20:00.0 | 1,757m | 2:50.7 | 70 | 541 | 31 |
| 1:30:00.0 | 1,767m | 2:49.7 | 72 | 546 | 31 |
| 1:30:42.2 | 130m | 2:42.3 | 82 | 581 | 31 |