Jerre Lender 50:53 row
9,018m
Meters
50:53.5
Time
2:49.3
Pace
462
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Drag Factor | 80 |
October 03, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.5 | 9,018m | 2:49.3 | 72 | 548 | 31 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 50:53.5 | 161m | 2:46.1 | 76 | 562 | 30 |