Jerre Lender 59:04 row
10,452m
Meters
59:04.7
Time
2:49.5
Pace
534
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 33 |
| Drag Factor | 80 |
October 05, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:04.7 | 10,452m | 2:49.5 | 72 | 547 | 33 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 30 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 32 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 59:04.7 | 732m | 2:47.1 | 75 | 557 | 34 |