Jerre Lender 28:27 row
5,121
Meters
28:27.4
Time
2:46.7
Pace
264
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
October 10, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.4 | 5,121 | 2:46.7 | 76 | 560 | 33 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 31 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 33 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 33 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 35 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 35 |
| 28:27.4 | 648 | 2:40.0 | 85 | 593 | 34 |