Jerre Lender 26:10 row
4,017
Meters
26:10.6
Time
3:15.4
Pace
199
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 29 |
| Drag Factor | 86 |
October 12, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.6 | 4,017 | 3:15.4 | 47 | 461 | 199 | 29 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 27 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 30 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 31 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 31 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 31 |
| 26:10.6 | 190 | 3:05.7 | 55 | 487 | 9 | 29 |