Jerre Lender 38:07 row
7,020m
Meters
38:07.6
Time
2:42.9
Pace
364
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Drag Factor | 86 |
October 16, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.6 | 7,020m | 2:42.9 | 81 | 578 | 34 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 35 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 38:07.6 | 577m | 2:42.5 | 81 | 580 | 35 |