Jerre Lender 12:48 row
2,030m
Meters
12:48.4
Time
3:09.2
Pace
101
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Drag Factor | 66 |
October 20, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.4 | 2,030m | 3:09.2 | 52 | 477 | 31 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 31 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 32 |
| 12:48.4 | 446m | 3:08.7 | 52 | 479 | 31 |