Jerre Lender 43:28 row
7,519m
Meters
43:28.3
Time
2:53.4
Pace
381
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
October 28, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.3 | 7,519m | 2:53.4 | 67 | 530 | 32 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 28 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 43:28.3 | 609m | 2:51.0 | 70 | 540 | 32 |