Jerre Lender 35:36 row
6,019
Meters
35:36.5
Time
2:57.4
Pace
303
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
November 01, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.5 | 6,019 | 2:57.4 | 63 | 515 | 303 | 32 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 31 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 33 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 34 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 34 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 33 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 33 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 33 |
| 35:36.5 | 103 | 2:57.1 | 63 | 516 | 5 | 29 |