Jerre Lender 1:22:20 row
13,120m
Meters
1:22:20.8
Time
3:08.2
Pace
652
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 31 |
Drag Factor | 90 |
November 05, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22:20.8 | 13,120m | 3:08.2 | 52 | 480 | 31 |
10:00.0 | 1,413m | 3:32.3 | 37 | 425 | 28 |
20:00.0 | 1,548m | 3:13.7 | 48 | 465 | 31 |
30:00.0 | 1,633m | 3:03.7 | 56 | 494 | 32 |
40:00.0 | 1,632m | 3:03.8 | 56 | 493 | 32 |
50:00.0 | 1,634m | 3:03.5 | 57 | 494 | 32 |
1:00:00.0 | 1,650m | 3:01.8 | 58 | 500 | 32 |
1:10:00.0 | 1,639m | 3:03.0 | 57 | 496 | 32 |
1:20:00.0 | 1,582m | 3:09.6 | 51 | 476 | 31 |
1:22:20.8 | 388m | 3:01.4 | 59 | 501 | 31 |