Jerre Lender 38:18 row
6,517m
Meters
38:18.5
Time
2:56.3
Pace
328
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
November 06, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.5 | 6,517m | 2:56.3 | 64 | 519 | 31 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 31 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 32 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 38:18.5 | 566m | 2:55.3 | 65 | 523 | 31 |