Jerre Lender 37:37 row
6,118m
Meters
37:37.7
Time
3:04.5
Pace
306
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
November 25, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.7 | 6,118m | 3:04.5 | 56 | 491 | 30 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 27 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 29 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 31 |
| 37:37.7 | 442m | 2:58.3 | 62 | 512 | 30 |