Jerre Lender 16:34 row
2,314m
Meters
16:34.5
Time
3:34.8
Pace
115
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Drag Factor | 89 |
November 26, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.5 | 2,314m | 3:34.8 | 35 | 421 | 27 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 25 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 28 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 30 |
| 16:34.5 | 197m | 3:59.8 | 25 | 387 | 22 |