Jerre Lender 10:48 row
1,615m
Meters
10:48.7
Time
3:20.8
Pace
80
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
November 26, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.7 | 1,615m | 3:20.8 | 43 | 448 | 28 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 28 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 30 |
| 10:48.7 | 125m | 3:14.8 | 47 | 462 | 28 |