Jerre Lender 38:54 row
6,025m
Meters
38:54.6
Time
3:13.7
Pace
299
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
November 28, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.6 | 6,025m | 3:13.7 | 48 | 465 | 30 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 26 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 30 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 31 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 32 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 38:54.6 | 627m | 3:07.0 | 53 | 483 | 31 |