Jerre Lender 13:29 row
2,117m
Meters
13:29.7
Time
3:11.2
Pace
105
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
November 28, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.7 | 2,117m | 3:11.2 | 50 | 472 | 30 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 29 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 13:29.7 | 567m | 3:04.9 | 55 | 490 | 30 |