Jerre Lender 32:04 row

5,018m

Meters

32:04.1

Time

3:11.7

Pace

250

Calories

Average Watts50
Calories Per Hour470
Stroke Rate30
Drag Factor88

December 30, 2022 09:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:04.1 5,018m 3:11.7 50 470 30
5:00.0 697m 3:35.2 35 420 27
10:00.0 759m 3:17.6 45 456 30
15:00.0 784m 3:11.3 50 471 31
20:00.0 804m 3:06.5 54 485 31
25:00.0 819m 3:03.1 57 496 32
30:00.0 818m 3:03.3 57 495 32
32:04.1 337m 3:04.1 56 492 31