Jerre Lender 17:51 row
3,018
Meters
17:51.9
Time
2:57.5
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
December 31, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:51.9 | 3,018 | 2:57.5 | 62 | 515 | 152 | 31 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 31 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 31 |
| 17:51.9 | 481 | 2:58.6 | 61 | 511 | 24 | 30 |