Jerre Lender 25:25 row
4,032m
Meters
25:25.0
Time
3:09.1
Pace
200
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
January 02, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.0 | 4,032m | 3:09.1 | 52 | 478 | 31 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 30 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 32 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 32 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 25:25.0 | 63m | 3:18.4 | 45 | 454 | 25 |