Jerre Lender 42:47 row
7,042m
Meters
42:47.9
Time
3:02.3
Pace
352
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
January 09, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.9 | 7,042m | 3:02.3 | 58 | 498 | 31 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 27 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 31 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 40:00.0 | 822m | 3:02.4 | 58 | 498 | 31 |
| 42:47.9 | 446m | 3:08.2 | 52 | 480 | 30 |