Jerre Lender 36:45 row
6,015m
Meters
36:45.6
Time
3:03.3
Pace
301
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
January 13, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.6 | 6,015m | 3:03.3 | 57 | 495 | 31 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 30 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 32 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 32 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 36:45.6 | 273m | 3:13.4 | 48 | 466 | 28 |