Jerre Lender 25:52 row
4,151m
Meters
25:52.8
Time
3:07.0
Pace
206
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Drag Factor | 63 |
January 16, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.8 | 4,151m | 3:07.0 | 53 | 484 | 31 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 28 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 31 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 33 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 25:52.8 | 126m | 3:29.5 | 38 | 430 | 25 |