Jerre Lender 10:17 row
1,639m
Meters
10:17.4
Time
3:08.3
Pace
81
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
| Drag Factor | 64 |
January 19, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 1,639m | 3:08.3 | 52 | 480 | 31 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 31 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 33 |
| 10:17.4 | 44m | 3:17.7 | 45 | 455 | 22 |