Jerre Lender 5:12 row
852m
Meters
5:12.3
Time
3:03.2
Pace
42
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
January 19, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 852m | 3:03.2 | 57 | 495 | 32 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 5:12.3 | 33m | 3:06.3 | 54 | 486 | 20 |