Jerre Lender 13:31 row
2,428m
Meters
13:31.6
Time
2:47.1
Pace
125
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 33 |
| Drag Factor | 65 |
January 23, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.6 | 2,428m | 2:47.1 | 75 | 558 | 33 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 13:31.6 | 639m | 2:45.5 | 77 | 565 | 33 |