Jerre Lender 29:14 row
5,262m
Meters
29:14.0
Time
2:46.6
Pace
270
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Drag Factor | 66 |
January 23, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.0 | 5,262m | 2:46.6 | 76 | 560 | 34 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 29:14.0 | 766m | 2:45.7 | 77 | 564 | 34 |