Jerre Lender 6:47 row
1,114m
Meters
6:47.4
Time
3:02.8
Pace
55
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Drag Factor | 65 |
January 23, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.4 | 1,114m | 3:02.8 | 57 | 497 | 32 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 33 |
| 6:47.4 | 306m | 2:55.4 | 65 | 522 | 32 |