Jerre Lender 15:18 row
2,517m
Meters
15:18.3
Time
3:02.4
Pace
126
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Drag Factor | 65 |
January 30, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.3 | 2,517m | 3:02.4 | 58 | 498 | 32 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 32 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 33 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 15:18.3 | 48m | 3:10.6 | 51 | 473 | 23 |