Jerre Lender 36:18 row
6,020m
Meters
36:18.1
Time
3:00.9
Pace
303
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
| Drag Factor | 66 |
February 11, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.1 | 6,020m | 3:00.9 | 59 | 503 | 33 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 31 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 33 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 35 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 36:18.1 | 221m | 2:56.6 | 63 | 518 | 32 |