Jerre Lender 19:49 row
3,336m
Meters
19:49.1
Time
2:58.2
Pace
168
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
| Drag Factor | 64 |
February 16, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 3,336m | 2:58.2 | 62 | 512 | 33 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 32 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 19:49.1 | 848m | 2:50.4 | 71 | 543 | 35 |