Jerre Lender 57:46 row
10,021m
Meters
57:46.9
Time
2:52.9
Pace
507
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 35 |
| Drag Factor | 65 |
February 18, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:46.9 | 10,021m | 2:52.9 | 68 | 532 | 35 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 32 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 35 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 37 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 37 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 37 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 37 |
| 57:46.9 | 497m | 2:47.9 | 74 | 554 | 36 |