Jerre Lender 43:52 row
7,557m
Meters
43:52.5
Time
2:54.1
Pace
381
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 34 |
| Drag Factor | 63 |
February 20, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.5 | 7,557m | 2:54.1 | 66 | 527 | 34 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 31 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 35 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 36 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 36 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 43:52.5 | 685m | 2:49.7 | 72 | 546 | 35 |