Jerre Lender 1:11:27 row
12,021
Meters
1:11:27.8
Time
2:58.3
Pace
606
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 35 |
| Drag Factor | 63 |
February 21, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:27.8 | 12,021 | 2:58.3 | 62 | 512 | 606 | 35 |
| 10:00.0 | 1,619 | 3:05.2 | 55 | 489 | 81 | 33 |
| 20:00.0 | 1,769 | 2:49.5 | 72 | 546 | 91 | 36 |
| 30:00.0 | 1,788 | 2:47.7 | 74 | 555 | 92 | 35 |
| 40:00.0 | 1,706 | 2:55.8 | 64 | 521 | 86 | 35 |
| 50:00.0 | 1,665 | 3:00.1 | 60 | 505 | 83 | 35 |
| 1:00:00.0 | 1,581 | 3:09.7 | 51 | 476 | 79 | 35 |
| 1:10:00.0 | 1,631 | 3:03.9 | 56 | 493 | 81 | 37 |
| 1:11:27.8 | 264 | 2:46.2 | 76 | 561 | 13 | 37 |