Jerre Lender 47:29 row
8,016m
Meters
47:29.2
Time
2:57.7
Pace
402
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 35 |
| Drag Factor | 63 |
March 01, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.2 | 8,016m | 2:57.7 | 62 | 514 | 35 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 33 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 35 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 35 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 36 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 37 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 37 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 36 |
| 47:29.2 | 394m | 3:09.3 | 52 | 477 | 31 |