Jerre Lender 17:50 row
3,041m
Meters
17:50.4
Time
2:55.9
Pace
155
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Drag Factor | 63 |
March 01, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.4 | 3,041m | 2:55.9 | 64 | 520 | 32 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 28 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 17:50.4 | 546m | 2:36.0 | 92 | 617 | 36 |