Jerre Lender 36:59 row
6,063m
Meters
36:59.0
Time
3:02.9
Pace
304
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 34 |
| Drag Factor | 63 |
March 02, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.0 | 6,063m | 3:02.9 | 57 | 496 | 34 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 31 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 36 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 36 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 36 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 35 |
| 36:59.0 | 323m | 3:04.2 | 56 | 492 | 32 |