Jerre Lender 12:06 row
2,059m
Meters
12:06.9
Time
2:56.5
Pace
103
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 34 |
| Drag Factor | 63 |
March 03, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.9 | 2,059m | 2:56.5 | 64 | 519 | 34 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 34 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 12:06.9 | 365m | 2:53.8 | 67 | 529 | 34 |