Jerre Lender 36:18 row
6,017m
Meters
36:18.0
Time
3:00.9
Pace
300
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Drag Factor | 78 |
March 04, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.0 | 6,017m | 3:00.9 | 59 | 503 | 32 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 31 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
| 36:18.0 | 197m | 3:17.9 | 45 | 455 | 32 |