Jerre Lender 41:43 row
7,024m
Meters
41:43.9
Time
2:58.2
Pace
354
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 35 |
| Drag Factor | 66 |
March 09, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.9 | 7,024m | 2:58.2 | 62 | 512 | 35 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 31 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 35 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 36 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 36 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 35 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 37 |
| 41:43.9 | 310m | 2:47.5 | 74 | 555 | 35 |