Jerre Lender 10:18 row
1,623m
Meters
10:18.9
Time
3:10.6
Pace
80
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 30 |
| Drag Factor | 66 |
March 10, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 1,623m | 3:10.6 | 50 | 473 | 30 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 30 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 10:18.9 | 55m | 2:51.8 | 69 | 537 | 25 |