Jerre Lender 14:49 row
2,479m
Meters
14:49.1
Time
2:59.3
Pace
124
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Drag Factor | 66 |
March 10, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.1 | 2,479m | 2:59.3 | 61 | 508 | 32 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 32 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 14:49.1 | 843m | 2:51.4 | 69 | 538 | 34 |