Jerre Lender 41:40 row
7,021m
Meters
41:40.4
Time
2:58.0
Pace
353
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Drag Factor | 65 |
March 11, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.4 | 7,021m | 2:58.0 | 62 | 513 | 34 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 31 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 36 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 36 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 36 |
| 41:40.4 | 283m | 2:57.3 | 63 | 515 | 33 |