Jerre Lender 17:25 row
3,156m
Meters
17:25.2
Time
2:45.5
Pace
162
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 36 |
| Drag Factor | 66 |
March 15, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.2 | 3,156m | 2:45.5 | 77 | 565 | 36 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 37 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 37 |
| 17:25.2 | 431m | 2:48.4 | 73 | 552 | 36 |