Jerre Lender 52:12 row
9,021
Meters
52:12.8
Time
2:53.6
Pace
456
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 35 |
| Drag Factor | 65 |
March 16, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:12.8 | 9,021 | 2:53.6 | 67 | 530 | 456 | 35 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 31 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 33 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 32 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 35 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 36 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 36 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 37 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 37 |
| 45:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 37 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 37 |
| 52:12.8 | 396 | 2:47.6 | 74 | 555 | 20 | 36 |