Jerre Lender 17:17 row
3,037m
Meters
17:17.0
Time
2:50.7
Pace
156
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 36 |
| Drag Factor | 65 |
March 16, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.0 | 3,037m | 2:50.7 | 70 | 542 | 36 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 35 |
| 17:17.0 | 469m | 2:26.0 | 112 | 686 | 40 |