Jerre Lender 35:32 row
6,021m
Meters
35:32.8
Time
2:57.1
Pace
303
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 33 |
| Drag Factor | 86 |
March 17, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.8 | 6,021m | 2:57.1 | 63 | 516 | 33 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 31 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 34 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 35 |
| 35:32.8 | 94m | 2:54.4 | 66 | 526 | 29 |