Jerre Lender 32:02 row
5,558m
Meters
32:02.5
Time
2:52.9
Pace
282
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 36 |
| Drag Factor | 66 |
March 21, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.5 | 5,558m | 2:52.9 | 68 | 532 | 36 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 33 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 36 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 37 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 37 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 37 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 37 |
| 32:02.5 | 348m | 2:56.0 | 64 | 520 | 34 |