Jerre Lender 5000m row
5,000m
Meters
26:59.2
Time
2:41.9
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Drag Factor | 70 |
March 27, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.2 | 5,000m | 2:41.9 | 82 | 583 | 35 |
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 34 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 35 |
| 5:25.3 | 3,000m | 2:42.6 | 81 | 579 | 35 |
| 5:18.2 | 4,000m | 2:39.1 | 87 | 599 | 36 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 39 |