Jerre Lender 51:24 row
9,089m
Meters
51:24.5
Time
2:49.6
Pace
462
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 34 |
| Drag Factor | 70 |
March 30, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:24.5 | 9,089m | 2:49.6 | 72 | 546 | 34 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 32 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 51:24.5 | 249m | 2:49.6 | 72 | 546 | 32 |