Jerre Lender 5:47 row
1,019m
Meters
5:47.5
Time
2:50.5
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
April 05, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.5 | 1,019m | 2:50.5 | 71 | 542 | 29 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 30 |
| 5:47.5 | 147m | 2:41.5 | 83 | 585 | 29 |